Online Shop
Pilates- 10 pack
Mat Pilates class - 10 x 1 hr session $185
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/pilates shop 10 pack.jpg12 X 1 RESULTS Group Training Card Pass
$175 Pack – This pack lasts for six (6) weeks. During this time a client can attend two (2) sessions per week for six (6) weeks.
Pay here via Credit Card for your next 12 sessions at one of our Group Training venues.
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/samples/north_west_final_flyer_of_2011.jpgSpecial Introductory offer- First 6 weeks $99
6 weeks of unlimited sessions to kick start your health and fitness- Coburg North Studio ONLY!
Pay here via Credit Card .
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/samples/studio_image_2011_v_2.jpg12 Week Group Training Studio Pass
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/grpup training studio 12 weeks 400final.jpg
10 Personal Training Sessions ( 1 on 1 )
Pay here via Credit Card for your next 10 Personal Training Sessions.
10 Personal Training Session ( 2 on 1 )
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/personal training passshop 2 on 1final.jpg
10 Personal Training Session ( 3 on 1 )
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/personal training passshop 3 on 1final.jpg
10 Personal Training Session ( 4 on 1 )
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/personal training passshop 4 on 1final.jpg
12 Week Male Diet Plan Booklet
Specifically designed for the males, this diet plan helps decrease body fat, increase muscle tone and strength. Our Male Diet Plan caters for the increased energy and nutritional demands of the male body.
- Guidelines to create a healthy and energy controlled diet plan.
- Guidelines to construct meals with the correct energy balance that meet your daily nutritional requirements.
- Over 70 specially designed recipes. Including breakfast, lunch and dinner meals to ensure you lose weight in a healthy manner.
- Healthy snacks and low energy drinks
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/male diet booklet.png
12 Week Female Diet Plan Booklet
Specifically designed for females, this diet plan helps to lose weight, tone up and look trim and terrific.
- Guidelines to create a healthy and energy controlled diet plan.
- Guidelines to construct meals with the correct energy balance that meet your daily nutritional requirements.
- Over 70 specially designed recipes. Including breakfast, lunch and dinner meals to ensure you lose weight in a healthy manner.
- Healthy snacks and low energy drinks
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/female diet booklet.jpg
Personalised Diet Plan
We empower you with the knowledge to eat well for the rest of your life. Our goal is to give you the tools to make long term changes to your health & wellbeing.
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/personalised diet booklet.jpgYoga with Emily- Full price
Yoga 10 session pack - $125
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/yogafyler.pngYoga with Emily- Concession
Yoga 10 session pack (Concession) - $100
http://www.bigdayhc.com.au/cache/rokquickcart/cart/images/rokquickcart/yogafyler.png
